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	<title>TheSouthernBlog.com</title>
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	<link>http://thesouthernblog.com</link>
	<description>True stories from the South and beyond</description>
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		<title>Wrinkles? Almonds. Lots of Almonds</title>
		<link>http://thesouthernblog.com/2012/02/wrinkles-almonds-lots-of-almonds/</link>
		<comments>http://thesouthernblog.com/2012/02/wrinkles-almonds-lots-of-almonds/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 10:00:37 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Seniors' Corner]]></category>

		<guid isPermaLink="false">http://thesouthernblog.com/?p=4786</guid>
		<description><![CDATA[During my rehab (still ongoing) I gained 15 pounds while eating 4 meals a day. No fat gained and I lost size in my waist with several abdominal exercises. My calories amounted from 6000 to 7000 calories per day. One morning, though, while looking in the mirror, I discovered that the wrinkles on my cheek and under the eyes, a casualty of the Pacific islands sun, had disappeared. I should say [...]]]></description>
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		<title>The Rider on a Pale Horse</title>
		<link>http://thesouthernblog.com/2012/02/the-rider-on-a-pale-horse/</link>
		<comments>http://thesouthernblog.com/2012/02/the-rider-on-a-pale-horse/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 12:16:23 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Commentary]]></category>

		<guid isPermaLink="false">http://thesouthernblog.com/?p=4761</guid>
		<description><![CDATA[&#8220;&#8230;for thy merchants were the great men of the earth; for by thy sorceries were all nations deceived.  Revelation 18:23 The corporations have taken over the world. And the first sign that our planet is picking up speed towards its ultimate destiny was the global economic collapse, which was predicted by James Howard Kunstler in his 2005 book, The Long Emergency. He also predicted in an interview that it would [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ma Barker&#8217;s Last Stand?</title>
		<link>http://thesouthernblog.com/2012/02/ma-barkers-last-stand/</link>
		<comments>http://thesouthernblog.com/2012/02/ma-barkers-last-stand/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 15:17:20 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Florida's Other History]]></category>

		<guid isPermaLink="false">http://thesouthernblog.com/?p=4717</guid>
		<description><![CDATA[Ma Barker and son Fred Barker put on a showdown that would have made Clint Eastwood proud and helped to solidify her unwarranted fame as a gang leader. There are a number of dates put forth for her birthday but no doubt when she died. As for her birth, it appears to be around 1872 or 73. Ma was born Arizona Donnie Clark outside of Ash Grove, Springfield, Missouri. She [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Drug Dealers working for Cartels arrested across Florida</title>
		<link>http://thesouthernblog.com/2012/02/drug-dealers-working-for-cartels-arrested-across-florida/</link>
		<comments>http://thesouthernblog.com/2012/02/drug-dealers-working-for-cartels-arrested-across-florida/#comments</comments>
		<pubDate>Sat, 11 Feb 2012 11:38:24 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Commentary]]></category>

		<guid isPermaLink="false">http://thesouthernblog.com/?p=4701</guid>
		<description><![CDATA[Drug dealers from Central Florida to the pan-handle of Florida have been arrested for working with the Mexican drug cartels. &#8220;Court papers indicate Central Florida has cells of drug dealers working for Mexican traffickers known as the Gulf Cartel, the Sinaloa Cartel and La Familia of Central Mexico. The groups are linked to widespread violence in Mexico that has produced more than 40,000 murders in four years&#8230;&#8221; Orlando Sentinel, 02/07/12. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Finding Food: Survival Tips for those rare times</title>
		<link>http://thesouthernblog.com/2012/01/finding-food-survival-tips-for-those-rare-times/</link>
		<comments>http://thesouthernblog.com/2012/01/finding-food-survival-tips-for-those-rare-times/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 15:58:03 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Everything Else]]></category>

		<guid isPermaLink="false">http://thesouthernblog.com/?p=4675</guid>
		<description><![CDATA[This version of the U.S. Armed Forces Survival Manual, edited by John Boswell, goes back three decades. It could save your life in one of those very rare moments. All you ever wanted to know about surviving in a hostile environment is found here. Many subjects are covered but a favorite is food; how to find it and cook it. Food is everywhere: growing at your feet, buzzing around your [...]]]></description>
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		<title>Obama and all Candidates for President will support open Borders</title>
		<link>http://thesouthernblog.com/2012/01/obama-and-all-candidates-for-president-will-support-open-borders/</link>
		<comments>http://thesouthernblog.com/2012/01/obama-and-all-candidates-for-president-will-support-open-borders/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 15:55:06 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Commentary]]></category>

		<guid isPermaLink="false">http://thesouthernblog.com/?p=4626</guid>
		<description><![CDATA[Obama and all candidates for president will support open borders. Most Americans don&#8217;t know and the mass media barely covered the most important announcement in the history of America. President Obama is the first president to actually declare his intention to establish a security perimeter around North America, in cooperation with Canada and yes, another bilateral agreement with Mexico, which will allow completion of the continental security perimeter.  This will eventually [...]]]></description>
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		<title>Running through the Withlacoochee</title>
		<link>http://thesouthernblog.com/2012/01/running-through-the-withlacoochee/</link>
		<comments>http://thesouthernblog.com/2012/01/running-through-the-withlacoochee/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 18:52:03 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Florida's Other History]]></category>

		<guid isPermaLink="false">http://thesouthernblog.com/?p=4564</guid>
		<description><![CDATA[Area runners and those visitors who like to run or walk may want to try the Withlacoochee State Forest as a challenge. The problem with the streets and highways of Citrus County, Florida are near-sighted drivers and far-sighted dogs. The Withlacoochee has tracts in four counties; Citrus, Hernando, Pasco and Sumter, each a little different. I picked Citrus because at that time it was across the street from my home [...]]]></description>
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		<title>2012: Oil to set record price per barrel?</title>
		<link>http://thesouthernblog.com/2012/01/2012-oil-to-set-record-price-per-barrel/</link>
		<comments>http://thesouthernblog.com/2012/01/2012-oil-to-set-record-price-per-barrel/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 15:07:53 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Commentary]]></category>

		<guid isPermaLink="false">http://thesouthernblog.com/?p=4545</guid>
		<description><![CDATA[Throughout 2011, those who study and invest in oil predicted that oil would be tight in the second half of 2012 and take off in 2013. Of course there are a number of other possibilities but no good ones. We are producing more oil than before, mostly with deep water drilling and fracking with chemicals deep in the earth but demand for oil is also rising and will outpace production. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Playground War</title>
		<link>http://thesouthernblog.com/2012/01/the-playground-war/</link>
		<comments>http://thesouthernblog.com/2012/01/the-playground-war/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 17:23:51 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Everything Else]]></category>

		<guid isPermaLink="false">http://thesouthernblog.com/?p=4525</guid>
		<description><![CDATA[Tattnall Square Park is located near Mercer University in Macon, Georgia. In the early 60s black Americans decided to make a push for their civil rights as citizens of the United States. The actions they took were for the same rights as white citizens, including the simple things such as the right to use public parks, access to housing and the right to ride on public transportation and sit wherever [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Global Governance moves forward</title>
		<link>http://thesouthernblog.com/2011/12/global-governance-moves-forward/</link>
		<comments>http://thesouthernblog.com/2011/12/global-governance-moves-forward/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 14:07:48 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Commentary]]></category>

		<guid isPermaLink="false">http://thesouthernblog.com/?p=4496</guid>
		<description><![CDATA[We are presently working toward global governance as the pieces start to fall into place. In my last article I revealed the project to complete universal registry in the Americas by 2015, along with other projects for the Millenium Development Goals. This info gleaned from the citizens of the Americas will be on databases interconnected throughout the hemisphere on a common language system for communication. And eventually all databases will [...]]]></description>
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